Mama Nature Supper Club
Join us for an unforgettable evening of empowerment, connection and nourishment.
tailored to Women Wellbeing
Join us for a delightful and enlightening evening of camaraderie, connection and culinary adventure at our intimate Mama Nature Supper Club Series, tailored exclusively to women and their well-being.
At Mama Nature, we believe in nurturing women's personal and professional growth in a warm and inviting setting. This innovative Supper Club Series welcome women from all walks of life, creating a space for storytelling, inspiration and empowerment.
As you gather around our communal table, you'll indulge in a four-course meal expertly prepared by our chef using only organic and super food ingredients rich in: vitamins, good fats, plant-based protein, berries, fermented veggies, seeds and olive oil. The cousin is inspired by different cultures and modern sustainable principles.
While enjoying wholesome delicious food, we will delve into a range of topics guided by the expert which will host the evening seating at the table with us. Each Supper presents a different theme:
▫️Mindful eating to support body & mind (Past event 17.11.2023)
▫️Acknowledge the rhythm of your hormonal cycle (Past event 19.01.2024)
▫️Discover the art of personal resilience and career achievements (Next event 15.03.2024)
▫️Unlock the path to financial freedom
▫️How to build a supportive network tailored to your unique journey
And much more!
Don't miss out on the opportunity to embark on a journey of self-care and connection.
Your space to get inspired, share your experience and connect on a deep level
secure your ticket today to the next supper event Friday march 15th 2024
Mama Nature Supper Club presents
"STEP INTO YOUR POWER"
The art of personal resilience and career achievements
Workshop led by
Female Leadership Coach
Birgit Röschert
📅 Date: Friday 15th March at 7:00pm
📍 Location: Oliveira Kitchen, Shoreditch, London EC2A 4NE
🍽️ 4-course plant based meal celebrating women wellbeing
❕ Please read Important Note section below
In this Mama Nature Supper Series we join forces with Birgit Röschert, a distinguished female leadership coach and director at FLD Female Leadership Development. As a fully qualified lawyer, systemic coach and communication trainer, Birgit brings a wealth of experience and expertise to the table for an inspiring evening of empowerment and enlightenment.
As you gather around our communal table, Birgit will guide you through the 'Step into your Power' workshop designed to promote awareness and support women in different walks of life on identifying, strengthening, and achieving their life and career goals.
Have you ever felt stuck within your work environment?
Have you experienced burnout while striving for a deserved healthy life/work balance, feeling unfulfilled both personally and professionally?
Have you ever felt unheard or undervalued?
Have you noticed discrepancies in career progression or salary opportunities compared to male counterparts?
In the path towards a successful life and career journey, micropolitical competencies are pivotal for all genders. However, societal norms often lead women to socialise differently, inadvertently hindering self-advocacy, especially in male-dominated environments. As these unhealthy mechanisms start and grow unconsciously, we will bring some light into the darkness with Birgit experience in the field.
Through the 'Step into your Power' workshop you will learn how:
▫️Recognise the 7 patterns of action identified by Birgit as “micropolitical fields” (emotionality, self-promotion, networking, just to name a few…)
▫️Gain insights into identifying your weaknesses and acknowledging your strengths
▫️Identify the patterns of micropolitical behaviour in others
▫️Build confidence and empowerment to effect change in yourself and/or your environment
▫️Achieve ambitious goals through consistent personal and professional growth
With extensive leadership experience in Human Resources across various industries, Birgit is dedicated to promoting gender diversity and leadership development. Together with her team at FLD, they specialise in advising companies on sustainable strategies, breaking down structural barriers, promoting inclusivity, and empowering women through training and coaching sessions.
During the workshop you'll indulge in a four-course plant based meal expertly prepared by Chef Emerson, sustainable food and mindful eating advocate. You can have a sneak peak of the menu below.
We are so excited to sit down with Birgit, enjoying healthy wholesome food and come out from this Supper Club experience empowered and with new connections with incredible women like yourself!
We can't wait to welcome you.
WIth Love,
Martina & Birgit xxx
Important Note: Please note our menu may contains nuts, dairy and other allergens. We take precautions to prevent cross-contamination, but trace amounts may exist as all menu items are prepared in the same kitchen. The menu is gluten-free and can be both vegan or vegetarian so please let us know at the arrival your preferred choice. We are unable to accommodate all individual dietary restrictions therefore for specific allergy concerns, please reach out to us before purchasing your ticket. Due to the nature of the event refunds are not available. We will try to help you resell the ticket if you contact us at least 48 hours before the start of the event. This is not a BYOB event. A curated selection of nonalcoholic beverages and natural wine will be available on sale to enhance your dining experience.
Secure your ticket today and embark on a journey of empowerment and well-being
”Dining at the Mama Nature Supper Club was an absolute treat, a moment of peace from the bustling London life. The ambience fostered meaningful connections with new inspiring women, complemented by the extraordinary culinary experience centred around the importance of sustainable eating. Can’t wait to be back!"
- Arianna -
“Exquisite food and even better company! There are not many places in London to calmly sit and connect with new people. This supper club creates the perfect environment for that. I highly recommend it and will definitely go again.”
- Nicole -
”Beyond the delectable fare, the Mama Nature Supper Club provided a platform for forging connections with inspiring women. The shared experience of savouring exquisite dishes and engaging in meaningful conversations created a sense of community that transcended the boundaries of a typical dining outing. Can't wait for the next one!”
- Serena -
